Yin Yoga & Thai Massage!
Life in the mountains brings on a lot of physical activity that focuses on muscle health, but what have you done to pamper the health of your connective tissues? Nourish this often neglected part of your body in a practice of long yin posses. Join Kimberly Ghorai to penetrate your joints, bones, ligaments & fascia while your mind settles into stillness. Enjoy hands-on-assists from Thai Massage Therapist Krishna Ghorai, leaving you with a wonderful calm, soft muscles, and the best yoga high.